RED January

CSR

Wilson James is pleased to promote Mind’s RED January and we want you to get involved!

RED January is an initiative that encourages you to support your mental health by getting active every single day, your way. It provides a goal and a focus in a characteristically tough month, empowering you and your colleagues to start the year in the most positive way.

If it’s running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin – every achievement is celebrated. Whether you want to take on the challenge by yourself, or as part of a team, RED January is a great opportunity to boost your mental and physical health, whilst also raising vital funds for Mind.

RED January is completely FREE to take part and there are no rules about distance or intensity of exercise, you decide what is right for you and do it every day. RED January t-shirts are sold on a first-come, first-served basis, so sign up as soon as possible!

Next steps:

Go Wilson James!

If you have any questions please email csr@wilsonjames.co.uk

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